How It Works
From signup to AI coaching in minutes
Whether you're a coach or an athlete, Talos makes the process seamless.
Build your AI-powered coaching business
01
Sign up and create your profile
Register for free. Set up your coaching profile with your specializations, bio, pricing, and social links. Athletes will find you on the marketplace.
02
Set up your AI coaching profile
Describe your coaching philosophy, preferred techniques, and programming methodology. The AI learns YOUR style — not a generic template.
03
Build programs with the AI-powered builder
Use drag-and-drop to build mesocycles, phases, and blocks. The AI suggests exercises, rep schemes, and progressions based on your methodology.
04
Invite athletes or get discovered
Invite existing clients by email, or let new athletes find you through the Talos marketplace. They download the app and start training immediately.
05
AI learns and gets smarter
As you coach more athletes, the AI refines its understanding of your style. It learns which templates you prefer, how you adjust programming, and what works for your clients.
Train smarter with expert coaching
01
Find your coach on the marketplace
Browse coaches by discipline, specialization, rating, and price. Read reviews from other athletes to find the perfect match.
02
Subscribe and get your program
Choose a coaching plan and get a personalized training program assigned to you. Your coach builds it specifically for your goals.
03
Train with the mobile app
Open the Talos app and see your workout for today. Log every set with weight, reps, and RPE. Track progress over time.
04 Coming Soon
Get AI-powered voice coaching
Your coach's voice guides you through workouts with personalized cues, form reminders, and motivation.
05
Track progress and crush your goals
See your PRs, training streaks, volume charts, and compliance. Watch yourself get stronger every week.
Ready to transform your coaching business?
Start free — no credit card required. Build your first AI-powered program in minutes.
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